Super Simple, Yet Amazingly Delicious Kale Salad!
Super Simple, Yet Amazingly Delicious Kale Salad So, you may be thinking that the name of this recipe is way too long, but after you taste this salad you will agree that it’s the perfect name! This basic salad is such a hit at our house that it usually seems to disappear before it even reaches the table 🙂 Ingredients: 1 bunch kale, washed (I’m sure you can use any type but I’ve been loving the green curly variety in this recipe) 1 lemon, juiced 1 Tbsp Organic extra virgin olive oil (may need...
Read MoreHoly Crap, This Cereal Is Fantastic!
This recipe is my version of the ever so popular “Holy Crap” cereal which, if you’ve ever bought it before, you’ll know is well overpriced yet sooooo easy to make on your own! The standard ingredients are the chia, hemp and buckwheat and then feel free to add whatever dried fruit, nuts , seeds, etc. you like best. I’m going to try adding raw cacao nibs to my next batch! Ingredients: 1 Cup Organic Chia Seeds 1 Cup Raw Hemp Hearts 1 Cup Organic Buckwheat Groats 1/2 ...
Read MoreRaw kale Salad with Garlicky Tahini
Raw kale Salad with Garlicky Tahini This salad is a must try! Not only is it delicious, but it is oh so nutritious, full of protein, B-vitamins, antioxidants, calcium and many more essential nutrients. Massaging the dressing into the kale is a very important step in the recipe, so don’t be afraid to get your hands dirty! The acid from the lemon juice and vinegar help to break down the kale (like steaming would), making all the nutrients more accessible to your body. Ingredients: 1 large bunch organic black...
Read MoreEnergy Bites
Energy Bites These little morsels of goodness were formerly called “snickers snackers” by my good friend Leanna who so kindly gave me this recipe…loved the recipe but not the name…sorry L! Ingredients ½ cup sunflower seeds ½ cup sesame seeds ½ cup raw honey or raw blue agave syrup ½ cup nut or seed butter (almond works well) ½ cup carob or cocoa powder ÂĽ cup ground flax ÂĽ cup unsweetened and unsulfered shredded coconut Directions: Combine ingredients in bowl of food processor. Blend...
Read MoreTropical Green Smoothie
Tropical Green Smoothie A delicious way to start the day or recharge after a hectic one! Ingredients: 1/2 bunch organic spinach 2/3 cup filtered water 1/3 cup organic coconut milk 1 medium banana 2 medjool dates 1/2 cup pineapple 1 small mango (peeled + core removed) 2 tablespoons hemp hearts Directions: If your blender isn’t the best, you’ll want to blend the spinach and liquids together first until mostly smooth. Add the remaining ingredients and blend well. If none of your fruit is frozen, make sure...
Read MoreGreen Smoothie
Green Smoothie Need some extra energy to get you going in the morning? Forget about coffee and try a green smoothie! Not only does it taste great, but it’s quick, easy and the densely packed nutrients this drink contains will keep you going much longer than a caffeine fix. Kid friendly, mother approved! Ingredients: 1/2 head organic kale 1 cup filtered water 1 cup organic blueberries 1 small banana 3 medjool dates 1 tablespoon organic virgin coconut oil 2 tablespoons hemp hearts Directions: If you have a...
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